Limitless Life Counseling Podcast

Episode 3 New Health Resolution

How does kindness impact your mental and physical health?

Broken or Healing?

Do you live your life as Broken or Healing?

Episode 2 Struggle is Real

Do you struggle to be kind?  What are the reasons we choose to be kind or unkind?

Episode 1 Kindness

What is kindness?  In this first episode of our kindness series, we explore the definition of kindness.

Meditation: Light

Living Kindness

What does kindness look like in your life?  How do you hold onto kindness in challenging situations or relationships?

An Abundance of Mustard

What emotions, thoughts, and behaviors happen in experiences of not having enough?  And what is the solution to not having enough?

En-“light”en Your Life

Tis the season for light.  How do you bring light into darkness?

https://www.history.com/topics/natural-disasters-and-environment/winter-solstice

https://www.sapiens.org/culture/winter-solstice-celebrations/

Green Bean Casserole and Gratitude

Thanksgiving is one of the healthiest holidays.  In this episode we explore how we might define the holiday and how this definition might influence our physical, emotional, mental, relational, and even spiritual health.

Open Table

Welcome to Open Table, a podcast series from Limitless Life Counseling that explores questions, thoughts, ideas, and emotions related to food and nutrition.