An Abundance of Mustard

What emotions, thoughts, and behaviors happen in experiences of not having enough?  And what is the solution to not having enough?

En-“light”en Your Life

Tis the season for light.  How do you bring light into darkness?

https://www.history.com/topics/natural-disasters-and-environment/winter-solstice

https://www.sapiens.org/culture/winter-solstice-celebrations/

Green Bean Casserole and Gratitude

Thanksgiving is one of the healthiest holidays.  In this episode we explore how we might define the holiday and how this definition might influence our physical, emotional, mental, relational, and even spiritual health.

Open Table

Welcome to Open Table, a podcast series from Limitless Life Counseling that explores questions, thoughts, ideas, and emotions related to food and nutrition. 

Climbing Life’s Ladders

Have you ever climbed a ladder?  In this episode we explore all the ladders we climb in our daily lives.

Termites in the House

How do you react to conflict in a relationship?  What are the “termites” you throw when faced

How do you react to conflict in a relationship?  What are the “termites” you throw when faced with conflict?  And do you repair conflict or avoid conflict?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

conflict?  And do you repair conflict or just avoid?

References:

https://www.gottman.com/blog/category/column/the-four-horsemen/

https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

You were created to Thrive

Are you passively observing life or are you actively engaging in life?  In this episode we explore what it means to actively engage in our lives.

Time to Play

Many sports and seasonal activities have been postponed this year. In this episode, we are challenged in finding ways to invite creativity, joy, and fun into our lives. Warning: This episode may inspire creativity and laughter.

Home Improvement

Home improvement or DIY projects can be a lot like self-improvement projects with expectations that might not exactly match the results...

Celebrate Work

Are you aware of what Labor Day celebrates?  What does work mean to you?